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Feel Fabulous- mental well being - Mindset and motivation
There’s no such thing as a quick fix (sorry!) The reason people ‘like’ diets is that they tend to be fairly short term and the
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Fabulous Food - Eat to Glow! - Feel Fabulous- mental well being - Get Fit and Fabulous
I’ve been completely AWOL for a while now and to be honest, I’m struggling to get back on track. I’ve got excuses…lots of them…but to
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Feel Fabulous- mental well being - Get Fit and Fabulous
Starting my second week on my Kickstart programme – bring it on! My motivation is at an all time high…which is completely what I’d expect
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In:
Fabulous Food - Eat to Glow! - Feel Fabulous- mental well being - Get Fit and Fabulous
Two weeks into January…how are you getting on? Motivation levels still high? Are you leaping out of bed at 6am to get a workout in before
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In:
Feel Fabulous- mental well being
Making changes to your lifestyle and trying to get fit and healthy is hard. It’s even harder if you’re doing it on your own. Surround
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