Kickstart Plan

My online Kickstart programme will transform your fitness levels and eating habits. Lose weight, shape up, gain energy and feel fabulous!

IS KICKSTART FOR YOU?

Are you fed up of constantly trying to diet and lose weight?

Are you determined to make changes but need a bit of extra support and motivation?

Would you like a programme that is flexible and fits around you?

What you get

  • A private online area you can access from computer, tablet or phone – anytime, anywhere
  • Online video workouts and podcasts that gradually get harder as you get fitter
  • Daily online food diaries to fill out – be accountable for what you put in your mouth
  • Super easy to use – just login each day and your workout, food diary and articles will be ready and waiting
  • Payment options to suit everyone – your health is priceless
  • Daily support and motivation from me – I am with you every step of the way
  • Access to closed facebook group
  • Loads of recipes, articles, and advice – take the guesswork out of losing weight
  • Track progress with measurements & photos
  • A fabulous welcome pack in the post

Two Great Options to Kickstart the new you

Super Value

KICKSTART

£129 for 8 weeks

Less than a cup of coffee a day

  • Private online area - you have your own password so it’s completely secure
  • Access to over 50 recipes online that get added to and updated all the time
  • Daily workout videos or podcasts
  • Profile area to fill out measurements/ goals/ before and after pictures
  • Article of the day - read, learn and be inspired every day
  • Access to closed Facebook group for support and motivation
  • Daily food diaries to fill in
View Plan & Buy

What our ladies say