Confused by diets and dread the gym?
Join my online programme…
Prioritise you. Your health, your fitness.
And learn how to feel fabulous. ALL THE TIME.
I’m with you every step of the way.
A personal trainer in your back pocket!
STEP 1: Start with ‘Back to Basics’ Bootcamp
2 weeks of small, manageable changes that will give you a nudge in the right direction
Daily emails, exercise challenges, recipes and support via a closed Facebook group
STEP 2: Move on to Kickstart
My 8 week signature programme
5 quick workouts a week, food diaries, motivation and support via your own private online area
Learn how to fit exercise and healthy eating into your life – create a routine you can stick to
