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17th December

17th December

17th December

17th December!

It’s a good one today because it features my favourite Christmas song!

Your challenge today:

Get Maria Carey ‘All I want for Christmas’ on

Every time you hear the words below, do the exercise with it.

You might need to do it a couple of times to get it right! But give it a go…

You might find it easier to print off words and exercises and have them in front of you!

Get the whole family involved and get dancing around the room in between each exercise – have fun!!

Christmas = 1 burpee
Presents = 2 star jumps
Stocking = lie down and get back up
North pole = 2 squat thrusts
Reindeer = 2 touch floor and jump up
Mistletoe = give someone a kiss!
Baby = 2 squat jumps
Laughter = 10 high knees
Santa = 2 press ups
I don’t want a lot for Christmas
There is just one thing I need
I don’t care about the presents
Underneath the Christmas treeI just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is you, yeah.I don’t want a lot for Christmas
There is just one thing I need
And I don’t care about the presents
Underneath the Christmas treeI don’t need to hang my stocking
There upon the fireplace
Santa Claus won’t make me happy
With a toy on Christmas Day

I just want you for my own
More than you could ever know
Make my wish come true
All I want for Christmas is you
You, baby

Oh, I won’t ask for much this Christmas
I won’t even wish for snow
And I’m just gonna keep on waiting
Underneath the mistletoe

I won’t make a list and send it
To the North Pole for Saint Nick
I won’t even stay awake to
Hear those magic reindeer click

‘Cause I just want you here tonight
Holding on to me so tight
What more can I do?
Baby, all I want for Christmas is you
You, baby

Oh, all the lights are shining so brightly everywhere
And the sound of children’s laughter fills the air

And everyone is singing
I hear those sleigh bells ringing
Santa, won’t you bring me the one I really need?
Won’t you please bring my baby to me?

Oh, I don’t want a lot for Christmas
This is all I’m asking for
I just wanna see my baby
Standing right outside my door

Oh, I just want you for my own
More than you could ever know
Make my wish come true
Baby, all I want for Christmas is you
You, baby

All I want for Christmas is you, baby [repeat with ad-libs until fade]

I would love to see some pictures/ little videos of this! If you manage to take some, pop them on the Facebook page