12th December!

And onto today’s challenge:

12 press ups

12 tricep dips 

12 moving planks

12 squats

12 alternate lunges

12 step ups

12 sit ups

12 reverse curls

12 plank taps (in plank position, tap one foot out to side and repeat)

One round is good but if you are feeling strong, keep going!

See how many rounds you can do in a certain amount of time (maybe 15 mins) or go for 2 or 3. Just make sure you push yourself a little. After all, Christmas is NEARLY HERE!!!